If you don’t have the genetics for an 8 pack, no amount of diet or training will ever get you one. The bad news is that the number of ab muscles you have is completely genetic. Simply put, some people are more or less born with 4 separate main sections of abdominal muscle, others with 6, and still others with 8. In other words, what determines who has a 4 pack vs a 6 pack vs an 8 pack? Why do some people have more ab muscles than others? If you’ve been working on your physique for a while or ever been caught up in the endless chase for awesome abs, you might be wondering…
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